Welcome

About me

I am a fully qualified Integrative therapist, registered with the BABCP and BACP. I have over fifteen years of experience working within adult mental health, first as a mental health social worker before retraining as a psychotherapist in 2018.

I offer a warm, friendly and non-judgemental space from which to explore both present issues and gain deeper insights on past experiences. I have a Post-graduate Diploma in both CBT and Integrative Counselling, this means I can offer many different therapeutic approaches and tools in order to meet your needs; I like to fit the treatment to my client, and tailor my approach to their needs. I am trained in the following approaches; Psychodynamic, CBT, Person-Centred, Existential, Transactional Analysis, Gestalt and IFS.

I can support you with the following:

– Enhancing your wellbeing and coping capabilities

– Improving the quality of your relationships

– Increasing personal resilience and effectiveness

Issues I can help you with...

  • Anxiety

  • Anxiety

  • Low self-esteem

  • Work Stress

  • Burnout

  • Relationship issues

  • Attachment issues

  • Depression

  • ADHD support

  • PTSD

  • OCD

  • Abuse

  • Panic attacks

  • Health Anxiety

  • Eating disorders and body image issues

  • Racial trauma

  • LGBTQ+

the sun is setting over the ocean on the beach
the sun is setting over the ocean on the beach
Ruth listened to me and understood me in a way that I didn’t think was possible. She has had an immeasurable impact on my life and I will forever be grateful for her support - O.C. (current client)
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My Services

Online

£75 per session

Face to Face

£90 per session

Initial 15 mins telephone consultation free of charge

Intro Call

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Get in touch

Reach out to arrange a consultation